Home
About me
Mental Health
Lifestyle
Contact
Self Love Coaching
Embrace Your Body Program
Shop

dsc_0352aaaarmsmall

About me:

Hey! I'm Kay. I work as a Self Love + Mindset Coach, Social Media & Business Consultant and Blogger.
I share the reality of mental health and chronic illness recovery, the ups and downs of it. I also share the things that have been helping me on my journey and how I've been learning to prioritise my (mental) health more through different things, like social media breaks, meditation, journaling and so much more.

Subscribe via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address

Leave a Reply Cancel reply