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Embracing Vulnerability
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Depersonalisation/Dissociation
Recent Posts
How I learned to appreciate my body while living with chronic illness
Your size does not define your worth
The reality of going through a chronic illness flare up
Everything is always happening FOR me
There’s always something to be grateful for
Can you love yourself just the way you are?
Be proud of your own growth
Weight gain and body acceptance
It’s okay to slow down and rest
Every Day is a Mental Health Day
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Be your own soulmate
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Sustainable living
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Liver rescue: medical medium
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You are not your thoughts
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Physical healing: medical medium
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The importance of taking care of our Inner Child
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Hope
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Physical and mental health connected
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Size doesn’t matter
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